Rice Alternatives

Slender Rice: https://slendier.com/product/slendier-rice/ You can cook slendier rice by covering it with boiling water for 2 minutes. Tip: with all slendier products, we suggest first,…

Pasta Alternatives

Slender has a range (Gluten Free) of very low carbohydrate pasta alternatives that can be added to dishes. Herman Brot (contains Gluten) has a low…

Bread Alternatives

Herman Brot: https://hermanbrot.com.au (Not Gluten Free) Commercially ready-made, low carb, high protein, high fibre bread option. Keep in the freezer and pull out as required…