12 week physique nutrition plans designed by Nutrition Melbourne’s physique specialist.
Easy to implement, with quick simple dishes and batch preparation to minimise labour load as best as possible.
These plans are suitable for individuals starting with a lean body composition looking for lean mass growth.
Important Note: after purchasing the plan through the checkout, you will be sent a questionnaire to complete, which will be assessed by the physique specialist. Then the templated plan most closely suited to your needs will be delivered to you via email.