This 12 week physique plan has been designed by Nutrition Melbourne’s physique nutrition specialist.
Easy to implement, with quick simple dishes, this plan is suitable for those looking to drop excess body fat.
If you have some excess body fat and are trying to improve your overall physique by losing body fat and putting on muscle, this can be a good place to start prior to transitioning to a lean mass growth focus in order to avoid sloppy weight gain.
Important Note: after purchasing the plan through the checkout, you will be sent a questionnaire to complete, which will be assessed by the physique nutrition specialist. Then the templated plan most closely suited to your needs will be delivered to you via email.