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Nutrition Program

Highly structured and individualised nutrition plans

for the physique you are training for

Program Information

Personal support and tailored programs to help you achieve your health and body composition goals

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The Physique Nutrition Program is a specific, tailored program – suitable for males and females as the programs are all highly personalised.

A well structured training plan is vital for successfully changing your body composition, losing body fat and building muscle.

If you are training hard but not seeing the results then it is most likely because the food you are eating and your dietary structure needs to be modified.

Our Physique Program is tailored for individuals who: Are trying to eat well, but are puzzled why they are not seeing the results they want; Are looking for a structured plan to follow to compliment their training efforts; Never really considered their food intake before, just trained and hoped for results.


Pre-consultation questionnaire and food diary assessment

Initial consultation including:

  • Anthropometric measurements
  • Personalised 6 week physique nutrition plan
  • Ongoing support

Review consultation including:

  • Measure and monitor progress
  • Personalised 6 week physique nutrition plan
  • Evidence-based advice & professional guidance from physique nutrition specialist

Our Nutrition Melbourne Physique Program is delivered by highly experienced specialist in physique nutrition.

We have a strong background and many years of experience, working with males and females in physique improvement and performance nutrition.

We love working with motivated people and helping them achieve their goals.

So whether your goal is just to lean down, or build some muscle or obtain an athletic physique, our approach will help to achieve your goals.


Time to take some real action?

If you are ready to approach your nutrition in a strategic way to improve your physique we’re here to help.

The Nutrition Melbourne Physique Nutrition Program is a single payment of $495. This cost covers all the elements listed earlier.

You can book an appointment online or contact us at [email protected]

Physique Nutrition Program

Personal support and tailored programs to help you achieve your health and body composition goals.

Personalised physique nutrition program

Guidance and support from a physique
nutrition specialist

Sustainable results


$ 495

Total value $1460. Rebates may apply with extras cover.

Lifestyle and Food Diary Assessment

Initial Consultation

Personalised Physique Nutrition Plan

1 x Review Consultation

Evidence based advice and professional guidance to reduce body fat and/or gain lean muscle mass

2 x Body Composition Assessments

Program Steps

Tailored weight loss programs for every individual

Get the physique

you are training for


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