Physique Nutrition Program

Physique

Nutrition Program

Highly structured and individualised nutrition plans for the physique you are training for

Program Information

Personal support and tailored programs to help you achieve your health and body composition goals

  •     PHYSIQUE NUTRITION    
  •     PROGRAM STRUCTURE   
  •     PROFESSIONAL SUPPORT 
  •     GET STARTED 
    PHYSIQUE NUTRITION    

The Physique Nutrition Program is a specific, tailored program – suitable for males and females as the programs are all highly personalised.

A well structured training plan is vital for successfully changing your body composition, losing body fat and building muscle.

If you are training hard but not seeing the results then it is most likely because the food you are eating and your dietary structure needs to be modified.

Our Physique Program is tailored for individuals who: Are trying to eat well, but are puzzled why they are not seeing the results they want; Are looking for a structured plan to follow to compliment their training efforts; Never really considered their food intake before, just trained and hoped for results.

    PROGRAM STRUCTURE   

Pre-consultation questionnaire and food diary assessment

Initial consultation including:

  • Anthropometric measurements
  • Personalised 6 week weight loss nutrition plan

Ongoing support

Review consultation including:

  • Measure and monitor progress
  • Personalised 6 week weight loss nutrition plan
  • Evidence-based advice & professional guidance from weight loss specialist
    PROFESSIONAL SUPPORT 

Our Nutrition Melbourne Physique Program is delivered by highly experienced specialist in physique nutrition.

We have a strong background and many years of experience, working with males and females in physique improvement and performance nutrition.

We love working with motivated people and helping them achieve their goals.

So whether your goal is just to lean down, or build some muscle or obtain an athletic physique, our approach will help to achieve your goals.

    GET STARTED 

Time to take some real action?

If you are ready to approach your nutrition in a strategic way to improve your physique we’re here to help.

The Nutrition Melbourne Physique Nutrition Program is a single payment of $795. This cost covers all the elements listed earlier.

You can book an appointment online or contact us at info@nutritionmelbourne.com.au

TESTIMONIALS

What People Say

Nutrition Melbourne truly provided me with an understanding of good food practices and being able to meet my personal goals. Damian is an individual who personalises the overall experience and is consistent and committed. He has provided me with a wealth of knowledge and also helped me meet various fitness goals.

Dianne

Pascoe Vale South

TESTIMONIALS

What People Say

I lost 50 kilos thanks to Nutrition Melbourne. It can be done with the correct information and support.

Vicki

Oak Park

TESTIMONIALS

What People Say

I’m feeling great! Training is going well and I’m definitely a lot leaner. I wish I had have done this earlier.

James

South Melbourne

TESTIMONIALS

What People Say

I should give a decent sized thanks to Damian for getting me as TV ready as I’m gonna be… somehow it wasn’t quite as tough as I feared.

Kate

Yarraville

TESTIMONIALS

What People Say

The plan didn’t leave me feeling hungry all the time, and gives me options that still allow me to socialise

Darren

Southbank

TESTIMONIALS

What People Say

I had a personalised nutrition and hydration plan developed in preparation for the NY Marathon. My running improved out of sight!

Nisha

Narre Warren

TESTIMONIALS

What People Say

On a personal level, I was a more active and worked far more efficiently at work.

Kirk

Coburg

TESTIMONIALS

What People Say

They understand the emotional challenges & remain consistently supportive and non judgemental.

Simone

Deer Park

TESTIMONIALS

What People Say

I couldn’t be happier about the results I’m obtaining. Getting your advice has been one of the most important things I’ve done.

Eduardo

Bentleigh

TESTIMONIALS

What People Say

With an easy to follow eating plan including recipes and plenty of choices I lost 12 kilos & my skinfolds reduced from 157 to 75

Garry

Brighton East

TESTIMONIALS

What People Say

Damian’s approach is professional yet very specific to my needs, which I believe, sets him apart from others I have seen

Caroline

Aberfeldie

TESTIMONIALS

What People Say

I was amazed at what I could achieve with the right eating plan & food knowledge. This wasn’t a diet, it was a lifestyle change.

Daniel

Richmond

TESTIMONIALS

What People Say

I am now prepared and know exactly what to do for race day (Ironman). I thought I was ok with with race prep but I was a mile off!

Steve

St Kilda

Physique Nutrition Program

Personal support and tailored programs to help you achieve your health and body composition goals.

Personalised physique nutrition program

Guidance and support from a physique
nutrition specialist

Sustainable results

PRICE AND INCLUSIONS


$ 795

Total value $1460. Rebates may apply with extras cover.

Lifestyle and Food Diary Assessment

Initial Consultation

Personalised Physique Nutrition Plan

1 x Review Consultation

Evidence based advice and professional guidance to reduce body fat and/or gain lean muscle mass

2 x Body Composition Assessments

Program Steps

Tailored weight loss programs for every individual


Get the physique

you are training for