On-demand programs & professional support to help you achieve your health and body composition goals
For those training regularly and looking for a healthy, clean nutrition approach to weight gain.
Nutrition Melbourne truly provided me with an understanding of good food practices and being able to meet my personal goals. Damian is an individual who personalises the overall experience and is consistent and committed. He has provided me with a wealth of knowledge and also helped me meet various fitness goals.
Pascoe Vale South
I lost 50 kilos thanks to Nutrition Melbourne. It can be done with the correct information and support.
I’m feeling great! Training is going well and I’m definitely a lot leaner. I wish I had have done this earlier.
I should give a decent sized thanks to Damian for getting me as TV ready as I’m gonna be… somehow it wasn’t quite as tough as I feared.
The plan didn’t leave me feeling hungry all the time, and gives me options that still allow me to socialise
I had a personalised nutrition and hydration plan developed in preparation for the NY Marathon. My running improved out of sight!
On a personal level, I was a more active and worked far more efficiently at work.
They understand the emotional challenges & remain consistently supportive and non judgemental.
I couldn’t be happier about the results I’m obtaining. Getting your advice has been one of the most important things I’ve done.
With an easy to follow eating plan including recipes and plenty of choices I lost 12 kilos & my skinfolds reduced from 157 to 75
Damian’s approach is professional yet very specific to my needs, which I believe, sets him apart from others I have seen
I was amazed at what I could achieve with the right eating plan & food knowledge. This wasn’t a diet, it was a lifestyle change.
I am now prepared and know exactly what to do for race day (Ironman). I thought I was ok with with race prep but I was a mile off!