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[ Nutrition Program ]

This nutrition program is designed to initiate weight loss through a transition towards a more metabolically flexible metabolism; as well as reduce low grade systemic inflammation that can be associated with the accumulation of central visceral adipose tissue; and to modulate the gut microbiota.

Program Content

PHASE 1 - 3
PHASE 4 - 6
Not Enrolled
This course is currently closed

Program Includes

  • 3 Lessons